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Welcome
Welcome to the Nurture newsletter, where I share experiential embodiment practices, tangible tools, special offers and all the juice on upcoming workshops and classes.
I also love to share my favourite books, podcasts and all things related to embodiment & neuroscience geekery.
I hope this little slice of the internet will offer you a space to connect back to your body and find some joy, all while having a nice cup of tea and a read.