Education & training
Some of the trainings that inform my perspective are:
Coahing qualifications
OI® Coaching Certificaton - Organic Intelligence
Accredited Certificate in Body-Oriented Coaching - Somatic School London
International Coaching Federation- ACC level
Integrative health coach (INHC) - IIN
Trainings of note & continued learning
Stress and the breath - Jane Clapp
Movement for trauma Level 1&2 - Jane Clapp
Somatic symbolism and the breath - Jane Clapp
Organic Intelligence PTSD, End of Trauma & Clinical Mindfulness
cont…
The mindsight approach to wellbeing, A comprehensive course in Interpersonal Neurobiology - Dan Siegel
The vagus nerve programme & The vagus nerve summit - Jessica Maguire
Strozzi somatics
Safety belonging and dignity - Staci Haines
Movement
Qoya - Embodied movement
400hr various yoga trainings incl. Embodied Yin & flow
Balanced Body Pilates - Fully comp instructor (mat, reformer, equipment)
Franklin method - Level 1
Some things you probably don’t know about me:
I'm an earthy Taurean with a lot of FIRE and AIR in my chart. I'm also an INFJ and a Projector.
I drink a LOT of tea. I love my food, anything cosy and lots of sleep.
My closest humans would say I'm honest, thoughtful, empathic, caring and kind and I give great hugs.
They would also say, I’m stubborn, love being right and can be a bit sweary.
I'm most at home in nature, in my garden, at the beach or anywhere out in the elements, unless it’s cold, then you’ll find me as close as possible to the nearest fire.