Steadied

A small, intimate group for body-based practitioners - somewhere to bring the complexity of your work and be genuinely met.

You spend your days holding space for others. tracking their nervous systems, meeting their edges, staying present through complexity, intensity and the unexpected.

It’s rich work. It’s important work. And - lets be honest it’s sometimes a whole lot to carry alone.

When something unexpected surfaces in a session. When you’re not sure you read a moment correctly. When a clients material is still with you hours after the call. When you need somewhere to hold what’s been left with you at the end of the day. This is that place.

Imagine a small group of practitioners who already speak your language - who know what you mean when you describe what moved through the room, without you having to define the whole terrain first. A place where you don’t have to hold it all. Where the vastness of the complexity is welcome.

Part mentoring. Part peer supervision.
part the conversation that reminds you why you do this

WHAT THIS IS

Steadied is a small, ongoing group - no more than six people - for body-based practitioners who are actively working with clients. We meet twice a month, online in a space that’s bounded, consistent, and shaped by what the group brings.

There’s no fixed curriculum. Each session is led by what’s alive - a question someone’s been sitting with, a moment from a recent session that needs some tending, the content that arises from carefully attuning to others’ nervous systems.

The group is held with 15+ years of somatic facilitation and coaching experience. But the wisdom in the room belongs to everyone in it.

“Sara’s work has been truly life changing. She has supported me to shift my relationship with my body and to learn to live with a life altering injury in a way that feels both sustainable and empowering. I can’ recommend her work highly enough”

— SOPHY DALE —

THE RHYTHM

✽ A call every two weeks, online - 90 minutes per session

✽ Minimum 3- month commitment

✽ Maximum 6 practitioners

✽ Price - £150 per month

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Body-based practitioners
actively in practice

WHO THIS IS FOR

Steadied is open to somatic coaches, therapists, body workers, yoga teachers, craniosacral practitioners - anyone for whom the soma is central to their work. What matters is your orientation, not your specific modality.

The one requirement beyond modality is that you’re actively working with clients. This is a peer supervision and mentoring space, which means there needs to be live material to bring. The richness of the group thrives on this.

This group is for:

  • Somatic practitioners at any stage who want consistent, ongoing professional support

  • Those navigating complex or unexpected client dynamics who want a trusted and experienced lens

  • Practitioners who feel the pull of isolation and want to be in community with peers who truly get it

  • Anyone who knows that the quality of their work is deeply intertwined with how well they’re resourced

  • Those who want mentoring and peer reflection from inside the body-based world - not outside it

Simple, consistent,
yours to shape

HOW IT WORKS

Each session is 90 minutes long, held online, twice a month. The group determines the rhythm and focus - the container is held carefully throughout.

An opening session to settle in

The first session is an orientation - establishing agreements, getting to know one another, and creating the conditions for the group to feel genuinely safe. Trust is built over time, but the groundwork begins here.

1

Sessions twice a month shaped by what you bring

Each session is led by what’s alive in the group. A question gets explored collectively. A moment gets looked at from multiple angles. The mentoring happens from within - not above - the conversation.

2

A minimum of 3 months

You’re invited to gather for 3 months. The depth of peer supervision is anchored by the group container. Together, we settle in, build trust and create enough safety to bring what’s real and true in our hearts. That takes time.

3

QUESTIONS

Is this for me?

  • Yes. This group is not limited to coaches. If the body is central to your work and you’re actively seeing clients or students, you belong here. In fact, the diversity of modalities in the room - somatic coaches alongside craniosacral therapists, alongside yoga teachers - is part of what makes the reflection rich. You’ll see your client material through multiple lenses, not just your own.

  • The group is kept small (4-6) precisely so depth is possible regardless of where people are in their practice. More experienced practitioners often find peer supervision one of the most nourishing professional spaces available - not because they’re learning new theory, but because being genuinely witnessed in your work is rare at any level.

  • Life happens. That being said becasue the group is small and deeply relational, consistent presence matters- for you and for the people who are bringing theor work and depending on the group being held. A minimum commitment of three months is asked, with the expectation that you attend most sessions. If you know you’re heading into a particularly disrupted season, it might be worth waiting for the next intake.

  • Neither - though it has qualities of both. It’s a mentoring and peer reflection space with a somatic lens. Material from your client work is welcome. Your own experience as a practitioner is welcome. It’s boundaried, held carefully, and not a substitute for personal therapy or formal accredited supervision where your modality requires it.

  • The group offers something a 1-1 can’t: the collective wisdom of peers who are all working int he body-based space. You get multiple lenses on your material, the unexpected resonances of someone else’s experience, and the experience of being in genuine community with practitioners who understand your world. 1-1 work offers something the group can’t: complete privacy, full attention, and a space shaped entirely around you. Both are valuable - the right one depends on what you most need.

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