I’m Sara, a recovering overthinker who loves exploring ways to have a full-bodied experience of this life.

I’m a Somatic, Organic Intelligence coach, embodiment practitioner, and self-proclaimed movement nerd and I love exploring how body connection can tap into our psychological and physical power and bring us back into relationship with ourselves.

In my work, I’m constantly expanding & combining my understanding of the neurobiology of stress and trauma with my wonderment about the mysteries of being human.

I’m so happy you’re here on this journey of exploration with me, I can’t wait to get to know you better!