0
Skip to Content
Sara Duigou | Body-based Coach
ABOUT
About Sara
Somatic coaching
Manifesto
Are we a fit?
1-1 COACHING
GROUPS
CLASSES
RESOURCES
BLOG
GET IN TOUCH
Sara Duigou | Body-based Coach
ABOUT
About Sara
Somatic coaching
Manifesto
Are we a fit?
1-1 COACHING
GROUPS
CLASSES
RESOURCES
BLOG
GET IN TOUCH
Folder: ABOUT
Back
About Sara
Somatic coaching
Manifesto
Are we a fit?
1-1 COACHING
GROUPS
CLASSES
RESOURCES
BLOG
GET IN TOUCH
Your System Is Always Speaking: The Hidden Language of Organic Intelligence®
Somatic Practice, Nervous System Healing, Organic Intelligence Sara Duigou 11/12/25 Somatic Practice, Nervous System Healing, Organic Intelligence Sara Duigou 11/12/25

Your System Is Always Speaking: The Hidden Language of Organic Intelligence®

The body is always speaking. Learn to hear the subtle signals - the pauses, sighs, and gestures - that guide you toward ease and coherence.

Read More
Living in Synchrony: Everyday Organic Intelligence®
Somatic Practice, Nervous System Healing, Organic Intelligence Sara Duigou 11/12/25 Somatic Practice, Nervous System Healing, Organic Intelligence Sara Duigou 11/12/25

Living in Synchrony: Everyday Organic Intelligence®

Healing doesn’t end when the session does. Learn how to live in synchrony with your nervous system - one breath, one moment at a time

Read More
How Organic Intelligence Can Help You: Healing That Ripples Outward
Somatic Practice, Nervous System Healing, Organic Intelligence Sara Duigou 11/12/25 Somatic Practice, Nervous System Healing, Organic Intelligence Sara Duigou 11/12/25

How Organic Intelligence Can Help You: Healing That Ripples Outward

Organic Intelligence® helps you reconnect with your body’s natural rhythm - cultivating resilience that begins within and ripples out through your life.

Read More
Inside the Practice: The Principles of Organic Intelligence®
Somatic Practice, Nervous System Healing, Organic Intelligence Sara Duigou 11/12/25 Somatic Practice, Nervous System Healing, Organic Intelligence Sara Duigou 11/12/25

Inside the Practice: The Principles of Organic Intelligence®

Explore the key principles of Organic Intelligence® - resourcing first, system synchrony, and a non-pathologising approach to nervous system healing.

Read More
What Is Organic Intelligence? A Gentle Approach to Nervous System Healing
Somatic Practice, Nervous System Healing, Organic Intelligence Sara Duigou 11/12/25 Somatic Practice, Nervous System Healing, Organic Intelligence Sara Duigou 11/12/25

What Is Organic Intelligence? A Gentle Approach to Nervous System Healing

Organic Intelligence® offers a gentle way of understanding healing - one that works with the body’s own intelligence to restore rhythm, balance, and ease.

Read More

Grab a virtual cuppa with me

Want to know more about what I offer? Book a free discovery call by clicking below.

BOOK A FREE CALL

Subscribe

I’m Sara Duigou, a trauma-informed, somatic organic intelligence coach. As a facilitator and coach with 20 years’ experience, I support people to navigate challenges, reconnect with their body, and rediscover self-trust and possibility.

I’m based in South West France and work with clients all around the world who are navigating trauma, burnout, chronic illness, or simply seeking greater steadiness and ease.

About Coaching  Free resources Blog Privacy